Last week, Logicose held a session on breast cancer awareness, which highlighted the importance of self-examination, prevention and early detection in reducing the risk of the disease.
Regular self-examinations, annual mammograms for women over 40 years of age and simple lifestyle changes, such as including antioxidants, fruits & vegetables in their diet and ensuring an active lifestyle are some of the steps women can take to reduce their risk.
Let’s take this as an opportunity to educate ourselves and women around us to not feel ashamed of taking charge of their own health! Let’s also remember that there’s nothing to be ashamed about when it comes to taking the right steps towards living a healthy and full life.
We thank Team Logicose for their support and being part of the conversation!